Posts tagged Healthy Living
My Favorite Oliveda Products for Dry Skin

Sharing Oliveda must-have’s for those with dry skin!

Hydroxytyrosol can enhance the skin’s moisture retention, making it feel more hydrated. This is especially useful for those with dry or rough skin, as it can improve texture and provide a more youthful appearance. Hydroxytyrosol is such a wonderful antioxidant and it’s in every single Oliveda product! So, you will get those benefits from every single product. It’s also brightening, anti-aging and anti-inflammatory, among many other benefits.

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A Busy Mom’s Workout Routine

Here is a look at my current fitness routine!

As a busy mom of three, squeezing in time for self-care can be really challenging. And really easy to put off. But, if there is one thing I have found out about myself, is that prioritizing fitness helps me stay energized and in a good mood, especially for everything life throws at me. My oldest just turned 7 years old, and over the 7 years since she was born, I’ve found a routine that works around the chaos of my family life—quick, effective, and flexible workouts. And a routine that is sustainable!

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A Guide to Safe Sunscreens for the Entire Family

Summer weather is here. After memorial day, it feels like we are knee deep in all the summer activities.

And that means you are likely applying sunscreen often on yourself or your kiddo, especially if you spend time outdoors. Sunscreen is important to protect against UV rays and preventing sunburns. But just as important is the type of sunscreen you are applying to yourself and your children. This can be confusing, with so many sunscreens on the market!

I wanted to share my tips as you buy and apply sunscreen for your family. 

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