Orange-Berry Smoothie

My obsession with oranges is at an all-time high.  

We are in the peak of the citrus season.  Perfect timing if you ask me. 

Just when you have had enough of the cold, windy, and dreary weather… citrus fruits come to the rescue.  To remind us of the sunnier times.

      

Here is an easy and refreshing detox smoothie with an orange twist.

Orange-Berry Smoothie 

• 1-2 navel oranges or 2-4 small cuties (peel and cut in chunks)
• 1/2 - 1 cup frozen blueberries and raspberries
• 1 tablespoon ground flaxseed meal (optional)

    

take a sip.